Stay Informed and Stay Healthy
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    The Benefits of Quitting

    We all know that smoking is bad for your health. The benefits of quitting can help most of the major parts of your body, from your brain to your DNA. Here’s what quitting now will do to improve your health:

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    What We Know About Electronic Cigarettes

    E-cigarettes usually contain nicotine and may have other harmful substances too. There’s a lot of conflicting information and we still have a lot to learn, but here’s what we currently know.

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    Get Medical Help via Video and Phone

    QualChoice is making it easier for Arkansans to get the medical care they need through telemedicine (telehealth). This allows members to visit a doctor, nurse practitioner or physician assistant remotely.

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    Telehealth Services During COVID-19 Outbreak

    QualChoice is making it easier for Arkansans to get the medical care they need through telemedicine and telephonic technologies. This will allow members to see a doctor, nurse practitioner or physician assistant remotely by using an audio-visual communication system.

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    Health IQ Challenge: Facts About Type 2 Diabetes

    According to the Centers for Disease Control and Prevention, prediabetes affects more than 88 million Americans. This means 1 in 3 adult Americans are on their way to developing type two diabetes in two to five years.

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    What You Need To Know About Coronavirus

    Coronavirus disease 2019 (COVID-19) is an emerging illness. Many details about this disease are still unknown, such as treatment options, how the virus works, the total impact of the illness, and many other factors.

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    Nutrition Labels 101

    In an effort to make good food choices we often turn to the nutrition label and look at the calories. But calories aren’t the only part of the label that matters to your health. Knowing how to read and understand nutrition labels can help you make healthier choices in the grocery aisles.

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    Show Your Heart Some Love

    Your heart works hard for you your whole life! Show it some love with these easy tips for keeping it healthy.