Stay Informed and Stay Healthy
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    Nutrition Labels 101

    In an effort to make good food choices we often turn to the nutrition label and look at the calories. But calories aren’t the only part of the label that matters to your health. Knowing how to read and understand nutrition labels can help you make healthier choices in the grocery aisles.

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    Show Your Heart Some Love

    Your heart works hard for you your whole life! Show it some love with these easy tips for keeping it healthy.

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    New AutoAuth Services

    Thank you to all providers who are using our AutoAuth online pre-authorization system! We’re happy to announce that two new services have been added to the system.

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    Making the Most of Your Benefits

    Healthcare can be confusing — and costly. Here are some ways you can make the most of your health insurance benefits. Master these points to stay healthy and save on your healthcare costs!

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    Keeping Spirits Bright in the Winter

    More than 50% of people will be diagnosed with a mental illness or disorder during their lifetime. Winter weather and holiday stress can affect our mental well-being, so now is a great time to take stock of your mental state.

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    Enjoy Autumn in Arkansas

    Many of us are more than ready for those long-awaited cooler temperatures. You might be looking forward to getting cozy by the fire, but don’t overlook the outdoor autumn activities!