
- Posted
How to Stay Smoke-free
Quitting smoking is hard. It’s a process that may take time. And after you quit, it can be just as tough to stay smoke-free. Follow these steps to stay a non-smoker.

- Posted
Winner of First Flu Shot Prize Drawing
Logan Hoskins, an employee of QualChoice customer Adventure Subaru in Fayetteville, was presented with a check for $2000 by Bonnie Pruett, QualChoice Regional Sales Manager.

- Posted
Value-Based Care Program Updates
Thank you to our CPC+ and PCMH program participating providers for helping us improve healthcare! Please review these updates to the programs.
- Posted
10 Natural Ways to Sleep Better
According to the CDC*, more than one-third of U.S. adults routinely sleep fewer than six hours a night. That’s bad news! The benefits of getting enough sleep include better heart health, less stress, improved memory and weight loss.

- Posted
Coverage UDPATE—Mental Health and Substance Use Disorder
MEDICAL PROVIDERS: Please review these updated guidelines for our Outpatient Therapy for Mental Health & Substance Use Disorder medical coverage policy (BI273).

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Stopping Tobacco: Handling Weight Gain after You’ve Quit
Many people put off quitting smoking because they’re worried about weight gain. Many smokers do gain some weight after they quit--but it’s still better to quit as soon as possible.
- Posted
Exercising When You’re Under the Weather
Is it safe to exercise when you’re sick? The answer depends on your symptoms and how sick you feel.

- Posted
Final AutoAuth Drawing Winners
Thank you for the great participation in our AutoAuth® online pre-authorization system! We’re proud to offer you this improvement, to help make healthcare better.

- Posted
Group Member Termination Policy
The Prior Authorization Transparency Act amendment of 2017 impacted how subscribers or members may be terminated from group plans. Please review our guidelines.

- Posted
Quitting Tobacco: Slips Happen
Many smokers slip and smoke a few times while they’re quitting. If that happens to you, just know you’re not alone. And don’t use a slip as an excuse to start smoking again.
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