2018-2019 Flu Shot Campaign Wraps Up
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2018-2019 Flu Shot Campaign Wraps Up

Getting a flu shot paid off in more than just health benefits for QualChoice members whose names were drawn from flu shot claims between October 1, 2018 and April 30, 2019.

Winner of Flu Shot $1000 Prize Drawing
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Winner of Flu Shot $1000 Prize Drawing

Jimmy Dean, an employee of QualChoice customer Dreamline Manufacturing in Cabot, was presented with a check for $1000 by Martha Borders, QualChoice Sr. Account Service Representative.

Help Reduce Drug Overdose with Arkansas Take Back Events
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Help Reduce Drug Overdose with Arkansas Take Back Events

Twice a year, law enforcement offices in Arkansas host Drug-Take-Back events at many places to encourage people to dispose of unused or out-of-date medicines. Many places also provide 24-hour secure drop boxes.

Winner of First Flu Shot Prize Drawing
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Winner of First Flu Shot Prize Drawing

Logan Hoskins, an employee of QualChoice customer Adventure Subaru in Fayetteville, was presented with a check for $2000 by Bonnie Pruett, QualChoice Regional Sales Manager.

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Exercising When You’re Under the Weather

Is it safe to exercise when you’re sick? The answer depends on your symptoms and how sick you feel.

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Coping with Depression

Helping someone with depression can be a challenge. You may feel helpless and wonder what to do. Learn how to offer support and understanding and help your loved one get the resources to cope with this condition.

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Handling Holiday Stress

The holiday season is here, with extra shopping, family time and last minute projects. To reduce stress during this busy time, try to maintain a normal routine. When you can’t do that, try these tips for coping with the chaos.

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Sweet on sugar? Get control.

Americans consume too much added sugar! This can lead to health problems like weight gain and obesity, type 2 diabetes, and heart disease. To live healthier, longer lives, most people need to move more and eat better. This includes getting fewer calories from added sugars.

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7 Flu and Cold Myths Debunked

Flu season is here and it's likely that you or a family member will contract some kind of illness before the season ends. But it’s still worth the effort to avoid getting sick! And that begins with knowing what’s true about the flu and what’s not.

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Is it a Cold or Allergies?

You’re sneezing and sniffling, with a stuffy nose and an itchy throat. That probably means a cold. Then again, allergies can cause similar symptoms. So which one is it? Knowing the difference can help you with treatment.