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Managing Diabetes as a Family
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Managing Diabetes as a Family

More than 30 million people in the United States have diabetes. It is important for a diabetic to understand this illness, because it can harm the eyes, heart or kidneys. Diabetics need to control [ … ]

Common Myths About the Flu Shot
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Common Myths About the Flu Shot

Millions of people get the flu every year. The Centers for Disease Control (CDC) tells us everyone 6 months of age and older should get a flu shot each year. There are still many myths about the flu [ … ]

Your Checklist for Healthy Tailgating
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Your Checklist for Healthy Tailgating

It’s football season – grab the grill, load the cooler, and head for the stadium! Did you know you can eat healthy and stay active while tailgating? It’s true! Use this checklist to plan ahead and [ … ]



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