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Top 5 Stress Relievers for Students
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Top 5 Stress Relievers for Students

Going back to school can add stress to the lives of many high school students. But, there are ways to help your student relax and find happiness through self-care. [ … ]

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Don’t Bring Home Vacation Weight Gain

When we go on vacation, it’s easy to leave our healthy routines behind. 24-hour buffets, bars and restaurants are hard for many people to resist. But it’s important to make healthy decisions, even on [ … ]

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Summer Camp Safety for Kids

As any parent knows, leaving your child at stay-away camp can be anxiety provoking. It seems like a lot can go wrong. But there are things you can do ahead of time to protect your kids while they’re [ … ]



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