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Don’t Run into Foot and Ankle Problems
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Don’t Run into Foot and Ankle Problems

Running for exercise offers many perks. Unfortunately, pounding the pavement can also lead to injuries. Runners’ feet and ankles are prime sites for pain, swelling, and damage. [ … ]

What You Don’t Know About Skin Cancer Can Hurt You
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What You Don’t Know About Skin Cancer Can Hurt You

Skin cancer affects more Americans than any other malignancy. In fact, nearly one in five will develop it. But a new survey finds huge gaps in public knowledge about risk factors. [ … ]

Strategies for Improving Social Wellness
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Strategies for Improving Social Wellness

Is social wellness a priority in your life? If not, it should be. Here are six tips you can use to improve different areas of your social wellness. [ … ]



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