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Health IQ Challenge: Facts About High Blood Pressure

High blood pressure (HBP)—also called hypertension—can be dangerous! Test your knowledge about this common condition. [ … ]

Too Much Summer Screen Time?
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Too Much Summer Screen Time?

In today's world, children are surrounded by digital media. Many kids spend hours in front of devices like computers, TVs, smartphones or tablets. How much screen time is OK for your child? [ … ]

Managing Your Quit Day
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Managing Your Quit Day

You’ve decided to quit smoking. Congratulations! Your first day without cigarettes can be tough. Follow these five steps to increase your chances for a successful quit day. [ … ]

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