Stay Informed and Stay Healthy
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    Learn to Love Winter Workouts!

    From improving your health to elevating your mood, there’s a lot to love about cold-weather workouts!

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    Individual Premium Invoices–Now Easier to Read

    We’re making it easier to read your invoice! We’ve redesigned our individual invoices to be cleaner and more streamlined. You’ll start receiving the new format with your March statement.

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    Avoid the Flu at Home

    If someone in your home has the flu, take these measures to avoid getting it yourself!

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    Protect Yourself from the “Silent Killer”

    Many people who have high blood pressure don’t know they have it. Left untreated, high blood pressure can lead to heart disease, which kills around 2200 people in the U.S. each day.

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    Benefits of Quitting Smoking

    Did you know that quitting smoking can help most of the major parts of your body -- from your brain to your DNA? Here’s what’s affected and how.

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    Reporting Health Coverage on Your Taxes

    The Affordable Care Act (ACA) requires everyone to have health insurance. You must report it on your 2017 federal tax return. Here are some tips on which forms you’ll need.

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    Top Five Health Resolutions

    If you’ve resolved to make any of these five important changes, we have the healthy tips you need for success!