Did you know that quitting smoking can help most of the major parts of your body -- from your brain to your DNA? Learn what’s affected and how.
Learn more about how quitting affects these systems and get more tips and tools at Smokefree.gov.
Smokefree.gov provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
For one-on-one coaching or to enroll in our QCARE Kick the Nic!* stopping tobacco use program, call 800.235.7111 or 501.228.7111 and ask to speak to a Care Manager.
*Health plans vary. Check with your employer or plan administrator to see if QCARE is included.