- Posted
Learn to Love Winter Workouts!
From improving your health to elevating your mood, there’s a lot to love about cold-weather workouts!
- Posted
Individual Premium Invoices–Now Easier to Read
We’re making it easier to read your invoice! We’ve redesigned our individual invoices to be cleaner and more streamlined. You’ll start receiving the new format with your March statement.
- Posted
Avoid the Flu at Home
If someone in your home has the flu, take these measures to avoid getting it yourself!
- Posted
Protect Yourself from the “Silent Killer”
Many people who have high blood pressure don’t know they have it. Left untreated, high blood pressure can lead to heart disease, which kills around 2200 people in the U.S. each day.
- Posted
Benefits of Quitting Smoking
Did you know that quitting smoking can help most of the major parts of your body -- from your brain to your DNA? Here’s what’s affected and how.
- Posted
Reporting Health Coverage on Your Taxes
The Affordable Care Act (ACA) requires everyone to have health insurance. You must report it on your 2017 federal tax return. Here are some tips on which forms you’ll need.
- Posted
Top Five Health Resolutions
If you’ve resolved to make any of these five important changes, we have the healthy tips you need for success!
- Posted
Resolve to Eat Healthy This Year
Change your eating habits for the better in 2018 with these easy-to-follow ideas.
- Posted
How to Make New Year’s Resolutions Stick
The secret to success is in how you build your healthy new habits.
