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Mental Health Awareness

The coronavirus pandemic led to increased diagnoses of depression, anxiety and suicidal thoughts., However, the increased focus on mental health has helped de-stigmatize the issue as so many people

DEA Drug Take Back Day
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DEA Drug Take Back Day

National Take Back Day is a safe and easy way to dispose of unused or expired prescription drugs.

IBS Awareness
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IBS Awareness

With all of the recent rain and stormy weather, it may be tempting to stay inside and get cozy, but it may be time to spring clean your exercise routine.

Are You at Risk for Endometriosis?
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Are You at Risk for Endometriosis?

Endometriosis is on the Centers for Disease Control and Prevention’s (CDC) list of common reproductive health concerns for women, but what is it?

What You Need to Know About Heart Disease
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What You Need to Know About Heart Disease

How’s your heart? February is American Heart Month. This is a great time to check your heart health and learn more about heart disease.

How to Make a Budget-Friendly Grocery List
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How to Make a Budget-Friendly Grocery List

Eating healthy on a budget may sound like a tall order, but if you’re armed with a carefully planned list before you hit the supermarket aisles, you can keep your health and your bottom line in check.

How To Choose a Primary Care Physician
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How To Choose a Primary Care Physician

You and your primary care physician (PCP) share an important relationship focused on one thing—your health. To get the most out of your care, it’s important to choose a PCP you are comfortable with

Five Things You Should Know About Glaucoma
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Five Things You Should Know About Glaucoma

If you wear glasses or have contacts, you’re probably familiar with the glaucoma test that shoots a puff of air into your eye before an eye exam. While it’s not the most pleasant part of the visit, it

Healthy, Homemade Holiday Gifting
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Healthy, Homemade Holiday Gifting

Figuring out what to gift family members and friends during the holidays can be difficult and stressful. Homemade gifts are a thoughtful and sometimes healthier and less expensive alternative

Alzheimer's Awareness
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Alzheimer's Awareness

November is Alzheimer’s Awareness Month, which makes it a good time to learn about Alzheimer’s.