Drug overdose is the leading cause of accidental deaths in the U.S. That's nearly 18,000 more deaths than those caused by vehicle fatality accidents! Arkansas Prescription Drug Take Back events are helping us change this statistic.
Spring is a great time for the whole family to attend outdoor festivals and local events like Springfest. Get ready by prepping yourself and your child with basic safety rules and precautions. Make this year's events memorable by having fun and staying safe!
A lack of sleep is linked to many diseases and conditions, including Type 2 diabetes, cardiovascular disease, obesity and depression. Learn how much sleep is needed for every stage of life, and what you can do to help get enough quality sleep.
Running can lower your risk of high blood pressure and stroke. It can also improve mental health and prevent weight gain. If you already run for exercise, consider taking the next step by taking part in a 5K, 10K or marathon.