Medication can help you feel better, stay healthier, and even live longer. But if you don’t use your medicine the right way, it could even make you feel worse or have harmful effects. These tips can help you stay on track.
Recently, there has been about a 51% increase in colorectal cancer among those younger than age 50. See how choices you make today could protect you against this disease.
Spring cleaning is a great way to freshen up your home after a long winter indoors. By clearing out dust mites and mold, you’ll also reduce common triggers for allergic asthma. This can help cut down
According to the Centers for Disease Control and Prevention (CDC), most people at some point in their life experience sleep disorders. Learn more about common sleep disorders and how to treat them.
Ever since you were diagnosed with diabetes, you test your blood sugar daily. So why do you need an A1c test every few months?
The American Heart Association (AHA) has pinpointed seven habits that contribute to a healthy heart. Follow one or two, and you’re doing your heart some good. Adopting all seven is even better.
COVID-19 caused many people to miss far more critical appointments—including for cancer screenings. And that has health experts concerned about the consequences.
Making the holidays healthier doesn’t have to be a chore. In fact, taking the time now to consciously choose holiday traditions that involve movement, mental health and nutritious foods will mean
This flu season is going to be challenging. Don’t wait until you get the flu. Do your part now to prevent spreading the virus!
The health effects of childhood obesity stretch years beyond the playground. That’s why it’s so important to catch weight problems early.