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Is it a Cold or Allergies?

You’re sneezing and sniffling, with a stuffy nose and an itchy throat. That probably means a cold. Then again, allergies can cause similar symptoms. So which one is it? Knowing the difference can help you with treatment.

Conquer Nicotine Withdrawal
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Conquer Nicotine Withdrawal

Nicotine is the main addictive substance in cigarettes and other forms of tobacco. And it affects many parts of your body‚ including your brain.

What You Need to Know About the Flu
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What You Need to Know About the Flu

Influenza (flu) is caused by a virus that can lead to a hospital visit or even death. Flu season can start as early as October and last as late as May. Make sure you and your family are prepared. Get your flu shot now!

How to Have a Successful Doctor’s Appointment
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How to Have a Successful Doctor’s Appointment

Regular health exams by a Primary Care Physician (PCP) can stop problems before they start or catch problems early, giving you better chances for treatment and cure.

Beware of Balance Billing!
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Beware of Balance Billing!

Balance billing by out-of-network providers can be a nasty surprise. But what does it mean exactly?

Medications Can Help You Quit
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Medications Can Help You Quit

Medications can double your chances of quitting tobacco for good. Using medications doesn't mean you aren't strong enough to quit on your own. It can even strengthen your resolve to quit.

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Sports Safety for Kids

Sports and recreation are important parts of a healthy, active lifestyle for kids. But injuries can and do happen. Take steps to help keep kids safe on the field, the court, or wherever they take part in sports and recreation.

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Why Vaccines Are Important

National Immunization Awareness Month, observed each August, highlights the importance of vaccines in preventing serious, sometimes deadly diseases. It’s a yearly reminder to stay up to date on recommended vaccines.

Arkansas PCPs Are Improving Healthcare
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Arkansas PCPs Are Improving Healthcare

Congratulations to these medical providers for their outstanding performance in the QualChoice 2017 Comprehensive Primary Care Plus program!

Stopping Tobacco Use: A Little Help from Your Friends
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Stopping Tobacco Use: A Little Help from Your Friends

Getting support from the important people in your life can make a big difference when you stop using tobacco. Friends, family, co-workers and others can help. You are not alone.