Stay Informed and Stay Healthy
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    IBS Awareness

    With all of the recent rain and stormy weather, it may be tempting to stay inside and get cozy, but it may be time to spring clean your exercise routine.

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    Are You at Risk for Endometriosis?

    Endometriosis is on the Centers for Disease Control and Prevention’s (CDC) list of common reproductive health concerns for women, but what is it?

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    2020-2021 Community Impact Report

    The 2020/2021 Community Impact Report is the story of how we work to fulfill our purpose: Helping Arkansas Live Better. We believe healthier individuals create more vibrant communities.

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    How to Make a Budget-Friendly Grocery List

    Eating healthy on a budget may sound like a tall order, but if you’re armed with a carefully planned list before you hit the supermarket aisles, you can keep your health and your bottom line in check.

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    How To Choose a Primary Care Physician

    You and your primary care physician (PCP) share an important relationship focused on one thing—your health. To get the most out of your care, it’s important to choose a PCP you are comfortable with

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    Five Things You Should Know About Glaucoma

    If you wear glasses or have contacts, you’re probably familiar with the glaucoma test that shoots a puff of air into your eye before an eye exam. While it’s not the most pleasant part of the visit, it

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    Healthy, Homemade Holiday Gifting

    Figuring out what to gift family members and friends during the holidays can be difficult and stressful. Homemade gifts are a thoughtful and sometimes healthier and less expensive alternative

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    Alzheimer's Awareness

    November is Alzheimer’s Awareness Month, which makes it a good time to learn about Alzheimer’s.