Stay Informed and Stay Healthy
What You Don’t Know About Skin Cancer Can Hurt You
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What You Don’t Know About Skin Cancer Can Hurt You

Skin cancer affects more Americans than any other malignancy. In fact, nearly one in five will develop it. But a new survey finds huge gaps in public knowledge about risk factors.

Strategies for Improving Social Wellness
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Strategies for Improving Social Wellness

Is social wellness a priority in your life? If not, it should be. Here are six tips you can use to improve different areas of your social wellness.

Using Medications Safely
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Using Medications Safely

Medication can help you feel better, stay healthier, and even live longer. But if you don’t use your medicine the right way, it could even make you feel worse or have harmful effects. These tips can help you stay on track.

7 Strategies that Protect Against Colorectal Cancer
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7 Strategies that Protect Against Colorectal Cancer

Recently, there has been about a 51% increase in colorectal cancer among those younger than age 50. See how choices you make today could protect you against this disease.

Spring Cleaning to Clear Out Asthma Triggers
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Spring Cleaning to Clear Out Asthma Triggers

Spring cleaning is a great way to freshen up your home after a long winter indoors. By clearing out dust mites and mold, you’ll also reduce common triggers for allergic asthma. This can help cut down

Reporting Health Coverage  on Your 2021 Taxes
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Reporting Health Coverage on Your 2021 Taxes

Here are some tips on which forms you’ll need if reporting health coverage on your taxes.

Sleep Disorders
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Sleep Disorders

According to the Centers for Disease Control and Prevention (CDC), most people at some point in their life experience sleep disorders. Learn more about common sleep disorders and how to treat them.

No Surprises Act 2022
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No Surprises Act 2022

The federal No Surprises Act went into effect on Jan. 1, 2022. This law aims to reduce surprise medical bills. It also helps you understand your health care costs before you get care.

Manage Your Diabetes with Regular A1c Tests
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Manage Your Diabetes with Regular A1c Tests

Ever since you were diagnosed with diabetes, you test your blood sugar daily. So why do you need an A1c test every few months?

7 Simple Habits That Could Save Your Life
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7 Simple Habits That Could Save Your Life

The American Heart Association (AHA) has pinpointed seven habits that contribute to a healthy heart. Follow one or two, and you’re doing your heart some good. Adopting all seven is even better.