Posted
Many people have cancer, heart disease, or both in their family medical histories. What should you do if you’re at risk for either illness?While cancer and heart diseases are on the rise, there are
Posted
Many individuals have celiac disease, a gluten intolerance, or a gluten sensitivity which can cause their bodies to react negatively to products with gluten in them.
Posted
As your partner in health, we’re here to help you manage your benefits. We’ll also help you find the information you need to lead a healthy lifestyle.Our newsletter, A Quality You, is mailed to
Posted
In-home lab testing is a convenient and accessible service to members that can make a valuable addition to any provider practice. An in-home lab test kit often warrants quicker test results, while
Posted
Could the fountain of youth be as close as your kitchen faucet? Maybe, according to a new study linking hydration to good health, for the long haul.Researchers studied more than 11,000
Posted
Self-care. It may bring to mind images of meditation and bubble baths. But one important form of self-care is something you may already be doing: exercise.Going for a walk? Self-care. Hitting the gym?
Posted
There are services available to QualChoice members located in the northwest and north central Arkansas counties that were affected by the May 2024 tornadoes.Effective May 26, 2024, QualChoice is
Posted
Your mental health plays a key role in your well-being. How you feel affects how you make decisions, manage stress, and set and achieve the goals you have for your life.
Posted
If you find yourself sneezing uncontrollably, you may suffer from seasonal allergies. Also known as hay fever or allergic rhinitis, it occurs when your immune system overreacts to a substance that is
Posted
A positive pregnancy test can bring a lot of joy — and create a lot of anxiety. Whether it’s your first pregnancy or your fifth, being an expecting parent can come with a lot of stress and
