COVID-19 and Your Pregnancy

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COVID-19 and Your Pregnancy

Pregnancy should be a joyous time; but for first-time moms, it can be a time of questions. The COVID-19 outbreak may be causing you extra anxiety.

What We Know About Electronic Cigarettes

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What We Know About Electronic Cigarettes

E-cigarettes usually contain nicotine and may have other harmful substances too. There’s a lot of conflicting information and we still have a lot to learn, but here’s what we currently know.

Get Medical Help via Video and Phone

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Get Medical Help via Video and Phone

QualChoice is making it easier for Arkansans to get the medical care they need through telemedicine (telehealth). This allows members to visit a doctor, nurse practitioner or physician assistant remotely.

What You Need To Know About Coronavirus

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What You Need To Know About Coronavirus

Coronavirus disease 2019 (COVID-19) is an emerging illness. Many details about this disease are still unknown, such as treatment options, how the virus works, the total impact of the illness, and many other factors.

Nutrition Labels 101

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Nutrition Labels 101

In an effort to make good food choices we often turn to the nutrition label and look at the calories. But calories aren’t the only part of the label that matters to your health. Knowing how to read and understand nutrition labels can help you make healthier choices in the grocery aisles.

Making the Most of Your Benefits

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Making the Most of Your Benefits

Healthcare can be confusing — and costly. Here are some ways you can make the most of your health insurance benefits. Master these points to stay healthy and save on your healthcare costs!