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Eating healthy on a budget may sound like a tall order, but if you’re armed with a carefully planned list before you hit the supermarket aisles, you can keep your health and your bottom line in check.
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You and your primary care physician (PCP) share an important relationship focused on one thing—your health. To get the most out of your care, it’s important to choose a PCP you are comfortable with
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If you wear glasses or have contacts, you’re probably familiar with the glaucoma test that shoots a puff of air into your eye before an eye exam. While it’s not the most pleasant part of the visit, it
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Figuring out what to gift family members and friends during the holidays can be difficult and stressful. Homemade gifts are a thoughtful and sometimes healthier and less expensive alternative
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November is Alzheimer’s Awareness Month, which makes it a good time to learn about Alzheimer’s.
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988 is the new three-digit code for the National Suicide Prevention Lifeline. The Lifeline connects you to 24/7, free, and confidential mental health and crisis support.
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Trust your gut. Follow your heart. As it turns out, you can do both at once: The health of your cardiovascular and digestive systems appears to be linked.
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Running for exercise offers many perks. Unfortunately, pounding the pavement can also lead to injuries. Runners’ feet and ankles are prime sites for pain, swelling, and damage.
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Skin cancer affects more Americans than any other malignancy. In fact, nearly one in five will develop it. But a new survey finds huge gaps in public knowledge about risk factors.
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Is social wellness a priority in your life? If not, it should be. Here are six tips you can use to improve different areas of your social wellness.
