Running for exercise offers many perks. Unfortunately, pounding the pavement can also lead to injuries. Runners’ feet and ankles are prime sites for pain, swelling, and damage.
Skin cancer affects more Americans than any other malignancy. In fact, nearly one in five will develop it. But a new survey finds huge gaps in public knowledge about risk factors.
Is social wellness a priority in your life? If not, it should be. Here are six tips you can use to improve different areas of your social wellness.
Medication can help you feel better, stay healthier, and even live longer. But if you don’t use your medicine the right way, it could even make you feel worse or have harmful effects. These tips can help you stay on track.
Recently, there has been about a 51% increase in colorectal cancer among those younger than age 50. See how choices you make today could protect you against this disease.
Spring cleaning is a great way to freshen up your home after a long winter indoors. By clearing out dust mites and mold, you’ll also reduce common triggers for allergic asthma. This can help cut down
Here are some tips on which forms you’ll need if reporting health coverage on your taxes.
According to the Centers for Disease Control and Prevention (CDC), most people at some point in their life experience sleep disorders. Learn more about common sleep disorders and how to treat them.
The federal No Surprises Act went into effect on Jan. 1, 2022. This law aims to reduce surprise medical bills. It also helps you understand your health care costs before you get care.
Ever since you were diagnosed with diabetes, you test your blood sugar daily. So why do you need an A1c test every few months?