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Coronavirus disease 2019 (COVID-19) is an emerging illness. Many details about this disease are still unknown, such as treatment options, how the virus works, the total impact of the illness, and many other factors.
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In an effort to make good food choices we often turn to the nutrition label and look at the calories. But calories aren’t the only part of the label that matters to your health. Knowing how to read and understand nutrition labels can help you make healthier choices in the grocery aisles.
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Your heart works hard for you your whole life! Show it some love with these easy tips for keeping it healthy.
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More than 50% of people will be diagnosed with a mental illness or disorder during their lifetime. Winter weather and holiday stress can affect our mental well-being, so now is a great time to take stock of your mental state.
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Besides being American Diabetes Month, November is also Diabetic Eye Disease Awareness Month.
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Many of us are more than ready for those long-awaited cooler temperatures. You might be looking forward to getting cozy by the fire, but don’t overlook the outdoor autumn activities!
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In the United States, breast cancer is the second most common type of cancer in women. It affects one in eight women. About two thirds are age 55 or older.
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Fad diets and weight loss supplements are always popular. Influencers and celebrities push weight loss products and special diets. These often leave you starving, with low energy, and can cause other health problems. And once you return to your normal lifestyle, you gain the weight back, plus a little extra.
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Football season is here – and that means tailgate parties! But those classic dishes everyone loves are usually not diet-friendly. For those with diabetes, heart problems or just trying to make healthier choices, that can be a problem.
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Flu season can start as early as October and last as late as May. Make sure you and your family are prepared each year.
