Tips for Healthy Meal Planning
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Tips for Healthy Meal Planning

Whether you are cooking for just yourself or a larger group, planning meals is a good place to start improving your food choices. Taking the time to plan a healthy evening meal can help you avoid a less healthful "drive-through" dinner -- and save you money in the process.

It’s Here: A New Look for QualChoice.com!
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It’s Here: A New Look for QualChoice.com!

We hope you like our new and improved website! It was designed with you in mind, to make it easier to manage your benefits—and your health. The information you need is still here, but it now should be

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Heart Health & QCARE

February is American Heart Month, the national awareness campaign aimed at preventing cardiovascular disease. If your plan includes QCARE, your employees have access to our Heart Health program, with nationally accepted practices and personal support for hypertension (high blood pressure).

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November is American Diabetes Month

Diabetes is one of the leading causes of disability and death in the United States. One American in 11 has diabetes --- that's more than 29 million people.