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Fitness: Rules vs. Myths
We’ve all heard many exercise rules over the years. But which ones are really true and which are myths?
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Is it a Cold or Allergies?
You’re sneezing and sniffling, with a stuffy nose and an itchy throat. That probably means a cold. Then again, allergies can cause similar symptoms. So which one is it? Knowing the difference can help you with treatment.
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Conquer Nicotine Withdrawal
Nicotine is the main addictive substance in cigarettes and other forms of tobacco. And it affects many parts of your body‚ including your brain.
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It Pays to Use AutoAuth!
Thank you to all providers who are using our AutoAuth® online pre-authorization system! To encourage even more use of the system, we’re sweetening the pot.
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What You Need to Know About the Flu
Influenza (flu) is caused by a virus that can lead to a hospital visit or even death. Flu season can start as early as October and last as late as May. Make sure you and your family are prepared. Get your flu shot now!
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How to Have a Successful Doctor’s Appointment
Regular health exams by a Primary Care Physician (PCP) can stop problems before they start or catch problems early, giving you better chances for treatment and cure.
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Beware of Balance Billing!
Balance billing by out-of-network providers can be a nasty surprise. But what does it mean exactly?
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Medications Can Help You Quit
Medications can double your chances of quitting tobacco for good. Using medications doesn't mean you aren't strong enough to quit on your own. It can even strengthen your resolve to quit.
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Employer’s Healthcare Costs Have Plateaued
PwC’s Health Research Institute predicts that, without benefit design changes, large employers will see a 6 percent increase in health plan costs in 2019, the same rate of increase as in 2018. Costs for the previous five years have increased between 5.5 percent and 7 percent.
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AutoAuth® Update
Thank you to all providers who are using our AutoAuth® online pre-authorization system! Adoption has been good, and we are continually adding more services to the system.
