According to the Centers for Disease Control and Prevention, prediabetes affects more than 88 million Americans. This means 1 in 3 adult Americans are on their way to developing type two diabetes in two to five years.
Your heart works hard for you your whole life! Show it some love with these easy tips for keeping it healthy.
Pregnancy might seem like the perfect time to sit back and relax. But it can be a great time to get active. With your doctor’s care, the right nutrition and exercise, you can stay fit and healthy
High blood pressure (HBP)—also called hypertension—can be dangerous! Test your knowledge about this common condition.