Mental Health Tips and Resources
Your mental health plays a key role in your well-being. How you feel affects how you make decisions, manage stress, and set and achieve the goals you have for your life.
DEA Drug Take Back Day
National Take Back Day is a safe and easy way to dispose of unused or expired prescription drugs.
With all of the recent rain and stormy weather, it may be tempting to stay inside and get cozy, but it may be time to spring clean your exercise routine.
Are You at Risk for Endometriosis?
Endometriosis is on the Centers for Disease Control and Prevention’s (CDC) list of common reproductive health concerns for women, but what is it?
2020-2021 Community Impact Report
The 2020/2021 Community Impact Report is the story of how we work to fulfill our purpose: Helping Arkansas Live Better. We believe healthier individuals create more vibrant communities.
What You Need to Know About Heart Disease
How’s your heart? February is American Heart Month. This is a great time to check your heart health and learn more about heart disease.
How to Make a Budget-Friendly Grocery List
Eating healthy on a budget may sound like a tall order, but if you’re armed with a carefully planned list before you hit the supermarket aisles, you can keep your health and your bottom line in check.
How To Choose a Primary Care Physician
You and your primary care physician (PCP) share an important relationship focused on one thing—your health. To get the most out of your care, it’s important to choose a PCP you are comfortable with
Five Things You Should Know About Glaucoma
If you wear glasses or have contacts, you’re probably familiar with the glaucoma test that shoots a puff of air into your eye before an eye exam. While it’s not the most pleasant part of the visit, it
Healthy, Homemade Holiday Gifting
Figuring out what to gift family members and friends during the holidays can be difficult and stressful. Homemade gifts are a thoughtful and sometimes healthier and less expensive alternative