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Health and Wellness Programs

*ARBenefits Members — Use your ARBenefits Health Enhancement programs.


In the News: Zika

Zika virus is a disease that is spread to people by a certain type of mosquito. Some symptoms are fever, rash, joint pain, and conjunctivitis (red eyes). The illness is most often mild with symptoms lasting for a few days. People seldom need to go to the hospital, and very rarely die of Zika. Many people might not even realize they have been infected.

Zika Virus and Pregnancy

Zika may be the cause of a rise in Brazil of babies born with microcephaly. This is a birth defect in which a baby is born with a small head and whose brain may not grow as usual during pregnancy. Because of the link between Zika infection and microcephaly, pregnant women should avoid mosquito bites.

Learn more.


Our QCARE health and wellness programs offer tools to help you stay healthy or manage a chronic illness. QCARE is led by an in-house Medical Director and a team of registered nurses.

Our online services give you extra support--without a visit to the doctor.

Online Member Support

Register and log in to:

  • Send a direct question to a health expert.
  • Call a nurse 24 hours a day.
  • Learn what to ask your doctor.
  • Find and compare hospitals.
  • Browse a library of health topics.
  • Link to extra help with health care decisions.

Our QCARE Programs

CARES Cancer Awareness

Caring, personal support for members being treated for cancer and their families.

Diabetes Management

Personal coaching, facts, counseling and support for members with high blood sugar.

Heart Health

Nationally accepted practices and personal support for members with hypertension (high blood pressure).

Stopping Tobacco Use

12-week personal program with a health coach. Offers free doctor visit and medication (if prescribed).

Maternity Management

Personal guidance and tips for moms-to-be throughout their pregnancy.

Download PDFQCARE Program Overview

Download PDFPost-Discharge

Personal coaching to ease the move from hospital to home.

Download PDFTransplant Care Management

Caring coaching for members and their families throughout the transplant process.

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